How To Playing Basketball dailly

If you dunk often especially if you hang on the rim fingers develop blisters. If your finger looks crooked or dislocated or is unbearably painful see a doctor immediately.

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Seattle childrens orthopedics and sports medicine 206 987 2109.

How to protect your fingers when playing basketball. Your childs healthcare provider. A jammed finger is swollen hard to bend and somewhat painful. Watch more how to play volleyball videos. But if your finger looks normal except for a little swelling and stiffness a doctor may not be. You can protect the jammed finger by using medical tape to tape it to the next finger. Soak the hand in cold water for 20 minutes. In this learn quick episode i learn to spin a basketball on my fingers. This is called buddy taping to learn more. You may have broken your finger which is more serious. Protects from chops and slaps from opp. It is common to jam a finger while playing basketball. If you go fingers first to the block then it. It is a common basketball injury. I played for a show team years ago where all we did was dunk and my hands were beaten up badly. Finger sprains rank as one of the most common injuries encountered by someone playing basketball typically resulting when the basketball hits one of the players fingers the wrong way.

If you press your hands over the block and keep your fingers extended and solid you wont get injured. If you suffer a finger sprain your doctor might prescribe regular taping as a way to help rehabilitate your finger support and protect it and keep it from. You jam one by youh trying to play basketball and let the ball bend your finger really hard that actually works trust my middle finger has been. It took me 4 hours 39 minutes to learn to spin the ball for at least 30 seconds. Can you play basketball with a jammed finger.

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