How To Playing Basketball dailly

The american council on exercise defines three types of basketball for calorie burning calculations. Playing a half court game brings it to about 558 an hour and stepping up to a full court game will burn around 747 calories an hour.

How Many Calories Do I Burn Playing Basketball

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How many calories do i burn playing basketball.

How many calories can playing basketball burn. National academy of sports medicine. A 150 pound person will burn about 204 calories in 30 minutes playing basketball but not in a formal game versus 153 calories shooting hoops and 272 playing a game. How many calories do you burn playing basketball. Discover more facts below on burning calories playing basketball. However you lose calories when your body is recovering as well. One can burn up to 650 calories per hour but actual calories. How are calories burned while playing basketball calculated. Below is a general estimate of how many calories you can burn playing basketball for 30 minutes. Game non gamegeneral and shooting hoops in descending order of intensity. You can burn up to 500 calories each hour you play basketball. Shooting baskets if you. According to harvard medical school a 125 pound woman can burn about 240 calories in 30 minutes while a 155 pound woman can burn off about 298 calories in the same amount of time. Just shooting hoops helps burn around 300 calories an hour. Basically the more a person weighs the greater the calorie expenditure. While the calorie expenditure of organs is always constant we cant say the same for muscles because the more we workplay basketball the more muscles we burn and the calorie expenditure is higher.

How many calories burned in an hour on an exercise bike depends on the resistance setting and how fast the person using it is cycling. It depends on how much you weigh how hard you play and if youre shooting hoops playing for fun or playing a competitive game. Learn how many calories you burn from basketball game. How many calories you burn playing basketball will vary from person to persondepending on the body weight time spent playing the sport and the type and intensity of the game. About another 50. Women who weigh 185 pounds will burn about 355 calories playing basketball for one half hour. The total number of calories burned for any task is calculated by first finding the calorie burn per minute this is done by multiplying the met value of the task by the persons body weight in kg and 35 then dividing that number by 200. You can burn 160 765 calories playing basketball for 30 minutes. Every food has its own number of calories the amount of energy and serves as a fuel for the body.